How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful preparation, serving, eating, and cleaning up of food. Eating a meal in mindfulness reveals that you are nourished by the…
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How to Eat – Paperback
Format: Paperback
How to Eat – eBook
Format: eBook
Mystery How To Box
Enjoy five bestselling handbooks from the Thich Nhat Hanh’s Mindfulness Essentials Series. This Mystery How To Box will includes 5 out of the 8 handbooks, How to Sit, How to Eat, How to Walk, How to Love, How to Fight, How to Connect, How to See, and How to Relax, which…
How to Live Box Set
How to Live Box Set includes the five bestselling handbooks of Thích Nhất Hạnh's Mindfulness Essentials series: How to Sit, How to Eat, How to Walk, How to Love, and How to Relax Collected together in a beautifully designed gift box, all five titles are in their original trade paperback…
The Mindfulness Bell: Winter/Spring 2016, Issue 71
This issue is included in our digital subscriptions. Featuring: Thich Nhat Hanh’s potent teaching about the freedom obtained when we stop searching and live happily in the here and now; “Understanding and Love: The Spirit of the Fourteen Mindfulness Trainings,” by a well-loved teacher, Venerable Thich Phuoc Tinh, in honor of the 50th anniversary of the Order of Interbeing; useful guidance on how to build community from Sister Annabel; teachings for children; delightful insights from young people; deep looking into what we eat and the rights of animals.
How to Love
New York Times Relationships & Religion Bestseller Featured by Maria Popova on Brainpickings How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings…
Mindfulness
In our busy daily life, how can we have the opportunity to stop running and come back to the present moment? God is always present. It is we who have wandered off somewhere forgetting to be there for God.
How to Live
A companion to the bestselling How To (Mindfulness Essentials) books from Thich Nhat Hanh, this guided How to Live journal contains quotes to contemplate for your own mindfulness practice. Lined pages for writing are interspersed with quotes and the beautiful sumi-ink illustrations of Jason DeAntonis.
No Mud, No Lotus
The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away…