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Thich Nhat Hanh Books
Intro to Buddhism
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A Mindful Way, $13.46
This personal and practical guidebook offers a path toward self-realization and spiritual growth. Based on the belief that mindfulness is the foundation of a happy and fulfilling life, Jeanie Seward-Magee leads you through a comprehensive eight-week program designed to help you find peace and joy in the present moment. Seward-Magee uses creative teaching methods along with personal anecdotes to illustrate how simple techniques -- writing, breathing, expressing gratitude, and focusing your awareness -- can transform your life. This is book for everyone interested in enriching the spirituality and happiness in their lives.
ISBN: 978-1-888375-49-7, Paperback, 188 pages.
"The present moment is the most wonderful gift we have, and with the help of this book, you too can learn to enjoy and appreciate each and every moment you are given."
—From the foreword by Thich Nhat Hanh
"A lovely rendering of Thich Nhat Hahn's precepts. Sensitive, cogent and useful text with simple exercises that help one to awaken the human heart."
—Joan Halifax Roshi, author of The Fruitful Darkness
For more book reviews and excerpts from this title, or to join our reader's groups for book discussions and comments, please visit Mindful Reader.
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