Reconciliation: Healing the Inner Child

Thich Nhat Hanh

"A simple but penetrating perspective on transforming our childhood pain and confusion into strength and clarity." — Thomas Moore, author of Care of the Soul

Zen Master Thich Nhat Hanh, offers unique insights on how mindfulness practice can encourage wellness and balanced mental health, and help heal childhood suffering and trauma. With personal stories, techniques for dealing with old and new situations, and advice for building strong and long-lasting relationships, Reconciliation is full of concrete practices for healing the inner child. Nhat Hanh shows how mindfulness can transform anger, sadness, and fear and allow joy and tranquility to flourish.

"Your wounded child may represent several generations. Maybe your parents and grandparents had the same problem. If you generate the energy of mindfulness, understanding, and compassion for your wounded child, you will suffer much less." —Thich Nhat Hanh, from Reconciliation

ISBN: 9781935209645, Paperback, 184 pages.

REVIEWS

"One of our most compassionate visionaries illuminates the path toward healing our inner wounds and creating a reconnection with other and ourselves. Soak in Thich Nhat Hanh's words of wisdom." — Daniel Siegel, MD, author of Mindsight

"Thich Nhat Hanh offers readers effective ways to come to peace with painful life experiences. His loving approach is grounded in a deep wisdom about life's unavoidable challenges, and the true happiness that is posssible for each of us." — Rick Hanson, PHD, author of Buddha's Brain

"...applies Buddhist principles and practices to the important work of healing childhood wounds. A lovely book of profound compassion." — Jasmin Lee Cori, LPC, author of Healing from Trauma

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