Transformation and Healing: Sutra on the Four Establishments of Mindfulness

Thich Nhat Hanh

"If you were to possess only one book on how to fare through this human existence with joy and self-knowledge, it should be this text." — Karuna Journal

Mindfulness is the most basic meditation practice--awareness of what is going on in the body, the feelings, the mind, and the world. Nhat Hanh presents three versions of the sutra and explores the psychological implications of these teachings.

ISBN: 978-1888375-62-6, Revised edition, Paperback, 150 pages.

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