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Guide to Walking Meditation, $13.50
DVD Duration: 30 min.
"Walking meditation is really to enjoy the walking—walking not in order to arrive, just for walking." —Thich Nhat Hanh
Join Thich Nhat Hanh as he instructs students in the joys of this simple practice. His underlying theme: be happy, peacful, and serene. You can see and feel the strength that emanates from the deep experience of a man who truly lives his teaching.
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