With stories from East LA to the jungles of Peru, this honest and no-jargon collection by a rising young star of mindfulness focuses on compassion as the toughest and fiercest response of all.
Known to many as "the Matisse of Japan," Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement.
Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life.
Create a career that expresses your life's core intention as you use mindfulness-based guide to clarify your true calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality.
