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Six books to begin your mindfulness home library:
BEING PEACE has been a bestseller with over 250,000 copies sold and is the seminal founding work by Thich Nhat Hanh.
HAPPINESS offers Thich Nhat Hanh’s central teaching that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future.
NOTHING TO IT, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism.
PASS IT ON, Joanna Macy, Ph.D., shares five stories from her more than thirty years of studying and practicing Buddhism and deep ecology.
PRESENT MOMENT, WONDERFUL MOMENT is a collection of poetic verses meant to help children and adults practice mindfulness.
TEN BREATHS TO HAPPINESS is Zen teacher Glen Schneider’s series of simple practices to help us cultivate happiness and fulfillment in the course of our daily lives.
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