How do we say what we mean in a way that the other person can really hear How can we listen with compassion and understanding?
Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication, or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy and nourishing or toxic and destructive. Thich Naht Hanh elivers a powerful path to happiness through mastering life’s most important skill.