The Miracle of Mindfulness is universally recognized as one of the classic introductory manuals on meditation, concentration, and relaxation. It is at once practical and inspirational. Originally written as a long letter to a friend, The Miracle of Mindfulness retains an intimate, personal tone.
From Beacon Press
One of the best available introductions to the wisdom and beauty of meditation practice. —New Age Journal
… jewel of clarity, wisdom and practicality. Its gift is the transformation of ‘everyday’ life into an experience of joy, peace and wonder. —Joan Borysenko