According to the Buddha’s teaching in the Anapanasati Sutra, maintaining awareness of our breathing is a means of awakening to the true nature of all things and arriving at spiritual liberation. Breathe, You Are Alive outlines 16 exercises of conscious breathing that were taught by the Buddha, together with commentaries and further exercises for practicing...
Thich Nhat Hanh explores the connection between psychology, neuroscience, and meditation. He discuss the importance of creativity and visualization in a successful meditation practice, presents basic Buddhist practices (in particular walking meditation and sitting meditation), and writes about the importance of brotherhood and sisterhood in finding love, happiness, and living harmoniously with others. Buddha Mind,...
“The clear, still mind of this meditation teacher gives rise to piercing images time and time again. Nhat Hanh seems an inherently skilled poet.It is these poetic works,more than his essays or lectures, that show Thich Nhat Hanh clearly to be a Zen mystic”. San Francisco Chronicle, “Thich Nhat Hanh’s poems have an almost uncanny...
This Plum Village Chanting and Recitation Book is a most valuable resource for anyone interested in liturgy and everyone who just wants to celebrate life and practice the art of mindful living. It contains chants and recitations for daily spiritual practice and for such occasions as blessing a meal, celebrating a wedding, comforting the sick...
2015 INDIEFAB Book of the Year Award – Gold Winner 2016 Independent Publisher Book Award (IPPY) – Silver Medal Winner 2015 National Parenting Publications (NPPA) – Bronze Award Winner Charlotte likes quiet. But wherever Charlotte goes, she is surrounded by noise, noise, noise—her yipping dog, Otto; the squeaky, creaky swings; the warbling, wailing sirens. Even...
The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph. Child’s Mind aims to teach parents and child professionals how to integrate mindfulness into their work with children, and teach children and adolescents basics of...
As soon as you open the cover of Clouds in a Teacup, you step into a contemplative journey of your own creation. Oakland, California artist and activist Brett Cook invites you to shed your stress and worries to consider the wisdom of Thich Nhat Hanh during the relaxing process of coloring. His evocative black and...
In Cultivating the Mind of Love, Thich Nhat Hanh shares a most unusual Dharma teaching: the story of his first love. He pairs these heartfelt moments in his own life with insightful commentaries on classic Buddhist teaching including the Diamond, Lotus, and Avatamsaka Sutras. With masterful simplicity and clarity, he shows ways to cultivate our...
For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the reader/listener will learn to meditate and relax body and mind at the deepest level, leading to a measurable reduction of stress levels. Sister Chan Khong...
At last you have a mindful dating ally and it’s therapist Chamin Ajjan, LCSW. Her specialty: relieving the anxiety involved with dating. In this 30 minute discussion recorded on February 23rd, Chamin shared her insights on how to remain true to yourself, build real connection, and stop sabotaging your dating experiences. She offered tips to help...
Known to many as "the Matisse of Japan," Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement.
The Sanskrit word dana refers to the Buddhist tradition of generosity. In ancient times dana supported teachers and allowed them to pass their wisdom onto others. We offer you this opportunity to contribute your financial support to the Mindful Resistance series and it’s teachers. Help ensure everyone in our community can benefit from these teachings and that...
Drawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical guidebook full of the Simon’s own art, Drawing Your Own Path offers meditators an alternative path to ‘just sitting’ and offers artists a way to mindfully examine...
Engaged Buddhist Reader offers a comprehensive glimpse of the range of perspectives and insights on socially engaged Buddhism, a Buddhism that is not just in meditation halls but which pervades our everyday lives and concerns.
On sale date June 29, 2021. Your purchase will arrive up to one week after the on sale date. For Buddhists seeking perfection, the Sanskrit word “nirvana” is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think...
Everybody Present illustrates the transformative effects of mindfulness on educators, students, and their classrooms. Using concrete examples, Didde and Nikolaj Flor Rotne present a mode of classroom engagement that reduces stress to make room for thoughtful learning. A working manual addressed to everyone in the educational universe, Everybody Present presents real-world applications grounded in solid...
Fear, Illustrated is a visually stunning, light-hearted, and compelling visual exploration of the fears people confront in their daily lives. For many years artist Julie Elman has collected common and not-so-common fears people have shared with her. Elman transforms the fears from words into multi-media collages full of color and intensity. The fears include death, failure,...
What does healthy intimacy look like? How we do we keep the energy and passion alive in long-term relationships? What practices can help us forgive our partner when he or she has hurt us? How can we get a new relationship off to a strong and stable start? What do we do if we feel...
First Buddhist Women is a readable, contemporary translation of and commentary on the enlightenment verses of the first female disciples of the Buddha. The book explores Buddhism’s relatively liberal attitude towards women since its founding nearly 2,600 years ago, through the study of the Therigatham, the earliest know collection of women’s religious poetry. Through commentary...
On sale January 26, 2021. Your purchase will arrive up to one week after the on sale date. Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern neuroscience research, and they can be applied...
Regarded by many as Thich Nhat Hanh’s most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen Master as a young man in both the United States and Vietnam, just as his home country is plunged into war and turmoil. “It isn’t likely that this collection of journal entries,...
Like the cluttered monkey mind of us adults, children sometimes have a drifting and curious puppy mind. Andrew Jordan Nance is the author of, Puppy Mind, a new children’s book about a boy who discovers his mind is like a puppy, always wandering away into the past or the future. In this discussion, recorded on October...
This guide for adults working with adolescent girls will help them explore and develop their emotional, social, and spiritual selves. Young people are hungry and capable of engaging in meaningful explorations of themselves and the world around them. Adolescent girls especially have a deep desire and capacity to know themselves and explore their own spirituality....