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  • This Difficult Thing of Being Human

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  • seven Laws of Enough

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    The gap between those who have and those who don't grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense...

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  • Love's Garden: A Guide to Mindful Relationships

    Love’s Garden

    A Guide to Mindful Relationships

    A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition...

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  • The Angry Therapist

    The Angry Therapist

    A No BS Guide to Finding and Living Your Own Truth

    Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls "self-help in a...

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  • Seeking Soulmate

    Seeking Soulmate

    Ditch the Dating Game and Find Real Connection

    Transform dating and the often-fraught search for a fulfilling relationship into a fun, exciting adventure using mindfulness techniques and practices. Dating is a 2 billion dollar industry. Everyone, it seems,...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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