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guided meditation
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Touching the Earth
Guided Meditations for Mindfulness Practice
View this bookThough the original edition of Touching the Earth is deeply embraced by those already practicing mindfulness in the tradition of Thich Nhat Hanh, the revised edition seeks to make the...
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Deep Relaxation
Coming Home to Your Body
View this bookFor nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the...