At last you have a mindful dating ally and it’s therapist Chamin Ajjan, LCSW. Her specialty: relieving the anxiety involved with dating.
In this 30 minute discussion recorded on February 23rd, Chamin shared her insights on how to remain true to yourself, build real connection, and stop sabotaging your dating experiences. She offered tips to help us be our best self—present and aware—when on a date.
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Chamin Ajjan is a licensed clinical social worker who did her undergrad work at UC Berkeley and attended graduate school at Columbia University. She has been in private practice since 2004. In those years she has come to see that no matter what a patient cites as their reason for engaging in treatment, it usually all comes down to love. Romantic relationships and the attempt to find one continue to be the most talked-about subjects among her single patients. She has blogged extensively about mindful dating, and developed a mindful dating model that she uses in her practice. She lives with her husband and children in Brooklyn, New York. Seeking Soulmate is her first book.
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