Not Quite Nirvana

A Skeptic's Journey to Mindfulness

This book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh's editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb... Read More

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This book is a memoir of how a skeptical, fast-talking New Yorker became Thich Nhat Hanh’s editor, turned forty, realized she was aging, and slowly and reluctantly started to absorb mindfulness practice and grow up. Scenes with Thich Nhat Hanh and the author’s two vividly exuberant older parents, illustrate how the author adapts mindfulness techniques for the busyness of her life, without losing her edge. With honest and vivid stories about dealing with difficult relationships with family members, death, illness, vanity, exhaustion, and creating a safety net of joy, the author explores and offers guidance for three key mindfulness practices: Knowing When You’re Available and When You’re Not; Full-Attachment Living; and Interbeing (Other People are Not a Hobby).

This book is designed for adults who are new to mindfulness practice, Buddhism, curious skeptics, people familiar with the practice who want a personal story, and those interested in memoir.

Additional information

Additional information

Weight 0.56 lbs
Dimensions 8.000 × 5.250 × 0.500 in
Format

Paperback

Pages

208

Trim Size

7.970" x 5.400"

ISBN 9781937006235

About Rachel Neumann

Rachel Neumann is a Bay Area-based writer whose work focuses on civil liberties, human rights, mindfulness, and the intersection of parenting and progressive politics. She is the author of Not Quite Nirvana (Parallax Press), a contributor to the anthology The Battle of Seattle (Soft Skull Press), and the co-author of... Read More

See all books by Rachel Neumann

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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