Meditations on a Piece of Fruit

By Garry Appel Gary Appel Looking deeply at my food as I slowly and consciously consume it, I see and taste and hear and feel and smell a sweet morsel, lovingly produced through much kind work. I see the sun,…

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By Garry Appel Gary Appel Looking deeply at my food as I slowly and consciously consume it, I see and taste and hear and feel and smell a sweet morsel, lovingly produced through much kind work. I see the sun,…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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