To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Thich Nhat Hanh

Featured Authors

“If the world is to be healed through human efforts, I am convinced it will be by ordinary people, people whose love for this life is even greater than their fear.”

Joanna Macy

“I am a class of color created by a colonial mind missing its own self-worth. But the dance of my ancestors in my bones has kept me awake and kept me alive.”

Larry Ward

“Healing is always possible, especially when we have a spiritual practice to take care of our body and mind. In fact, to be aware that you have a body and to learn to listen to it is already healing. The healer, the healed, and the healing process are in each other, they are each other— they interare.”

Sister Dang Nghiem

“In our lifetime there is only one person we must encounter, one person we must meet as though we were passionately in love. That person is the essential Self, the true Self.”

Zenju Earthlyn Manuel
Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
Shopping cart
There are no products in the cart!