Emily Tsiang

Emily Tsiang is a Life Design Fellow at Stanford and Senior Facilitator with The Energy Project. She catalyzes people and organizations by harnessing the science of high performance. Photo credit: Andrew Satanapong.

  • Sleep Wise

    How to Feel Better, Work Smarter, and Build Resilience

    The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....

    View this book
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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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