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Daniel Jin Blum

Daniel Jin Blum, PhD, is a sleep psychologist and Behavioral Sleep Medicine Fellow at Stanford. He helps individuals improve their wellbeing through cognitive behavioral therapy and circadian optimization.

Photo credit: Andrew Satanapong

  • Sleep Wise

    Sleep Wise

    How to Feel Better, Work Smarter, and Build Resilience

    The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....

    View this book

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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