Daniel Jin Blum

Daniel Jin Blum, PhD, is a sleep psychologist and Behavioral Sleep Medicine Fellow at Stanford. He helps individuals improve their wellbeing through cognitive behavioral therapy and circadian optimization.

Photo credit: Andrew Satanapong

  • Sleep Wise

    Sleep Wise

    How to Feel Better, Work Smarter, and Build Resilience

    The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....

    View this book

Log In

You can also login with your password. Don't have an account yet? Sign Up

Hide Transcript

What is Mindfulness

Thich Nhat Hanh January 15, 2020

00:00 / 00:00
Show Hide Transcript Close
Shopping cart0
There are no products in the cart!