New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the essentials of mindfulness practice. This time Nhat Hanh brings his signature clarity, compassion, and...

Freedom is not given to us by anyone; we have to cultivate it ourselves. – Thich Nhat Hanh This compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a prison, shows how mindfulness practice can cultivate freedom no matter where you are.

A timeless introduction to Thich Nhat Hanh’s most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world. Being Peace was one of Thich Nhat Hanh’s first books published in the United States. Intended for peace activists and as a commentary on the peace movement of the time,...

Learn to look deeply at the nature of things, objects, emotions, and perceptions.

“When I feel anger start to roar, I take a deep breath and count to four…” In the latest picture book from educator Andrew Nance, author of the bestselling Puppy Mind, a young boy learns to calm his ferocious anger. Using deep breaths, the lion inside–his growling anger–can be tamed. With illustrations by Jim Durk,...

Mr. Pack Rat is a particularly acquisitive small mammal with a hoarding problem (sound like someone you know?). Through trial and error, he begins to question whether having more things is really the secret to happiness. Although real life pack rats (genus Neotoma) build large piles of debris to nest in, Mr. Pack Rat isn’t...

This fable of a little leaf looking for his purpose will delight children and their caretakers.