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Gail Silver

Gail Silver, J.D., E-RYT, RCYT, is the author of Mindful Bea and The Worry Tree and the award-winning Anh’s Anger children’s book series. The trilogy includes Anh’s Anger, (winner of the Skipping Stones award for multicultural awareness), Steps and Stones, (nominated for a Bill Martin Jr. Picture Book Award), and Peace, Bugs, and Understanding. Lauded by Publisher’s Weekly as “a winning series,” the stories provide children with engaging narratives to help them successfully navigate difficult emotions with meditation and mindfulness. A contributing writer to Lion’s Roar, Bust, and screenwriter of the animated family film, Planting Seeds of Mindfulness, Gail is best known for accessing the hearts of children through a combination of humor and realistic dialogue to share the teachings of mindfulness. Prior to becoming a yoga and mindfulness educator, Gail was an attorney specializing in children’s advocacy law.

Gail currently runs Yoga Child, Inc. and The School Mindfulness Project Inc. You can follow all her news at

  • Anh's Anger

    Anh’s Anger

    This wonderful and engaging story gives children and caregivers a concrete practice for dealing with anger and other difficult emotions. In Anh’s Anger, five-year-old Anh becomes enraged when his grandfather...

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  • Steps and Stones

    Steps and Stones

    An Anh's Anger Story

    When Anh’s friends leave and he feels left out at school, his anger shows up to keep him company. Anh the protagonist of Gail Silver’s previous book Anh’s Anger, is...

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  • Peace, Bugs, and Understanding

    Peace, Bugs, and Understanding

    An Adventure in Sibling Harmony

    Lily and her little sister Ruby are having a picnic when Ruby spoils their game of checkers. Lily lashes out but soon gets absorbed in a wonderful book, the story...

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  • Where Did Poppy Go?

    Where Did Poppy Go?

    A Story about Loss, Grief, and Renewal

    After a grandfather dies, a father and son journey forward through seasons and time, discovering how our loved ones remain with us even after they pass on.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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