My Encounters with Mindfulness
By Sara Sena on
A teenage practitioner shares about her earliest exposures to practice and awareness of peace, faith, and the support of family and friends.
Reflections on a New Year of Growth at the Happy Farm
By Mick McEvoy on
Mick McEvoy asks himself why he continues to live at Plum Village and manage the regenerative Happy Farm.
Neuroscience-Infused Body Scan
By Brother Pháp Linh on
Brother Pháp Linh teaches us how to use the body map in the brain for total relaxation, and why