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How to Fight

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

Paperback

$9.95

eBook

$6.99

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The Mindfulness Essentials series introduces beginners and reminds seasoned practitioners of the essentials of mindfulness practice.

In How to Fight, Thich Nhat Hanh brings his signature clarity, compassion, and humor to the ways we act out in anger, frustration, despair, and delusion.

In brief meditations accompanied by whimsical sumi-ink drawings, Thich Nhat Hanh instructs us exactly how to transform our craving and confusion. If we learn to take good care of our suffering, we can help others do the same.

How to Fight is pocket-sized with two color original artwork by California artist Jason DeAntonis.

 

Additional information

Additional information

Weight N/A
Dimensions N/A
Format

Paperback, eBook

Pages

128

Trim Size

4" x 6"

ISBN 9781941529867
ISBN 9781941529874

About Thich Nhat Hanh

Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More

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About Jason DeAntonis

Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry, custom furniture, and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, and the Mindfulness Essentials series. He lives... Read More

See everything from Jason DeAntonis

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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