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  • Healing Resistance

    A Radically Different Response to Harm

    Activists and social change agents, restorative justice practitioners, faith leaders, and anybody engaged in social progress and shifting society will find this mindful approach to nonviolent action indispensable. Nonviolence was...

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  • No Mud, No Lotus

    The Art of Transforming Suffering

    The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration transforming suffering...

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  • How to Live When a Loved One Dies

    Healing Meditations for Grief and Loss

    In this book that offers relief to anyone moving though intense grief and loss, Zen Master Thich Nhat Hanh shares accessible, comforting words of wisdom on how to transform our...

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  • America’s Racial Karma

    An Invitation to Heal

    Immediate, illuminating, and hopeful: this is the key set of talks given by leading Zen Buddhist teacher Larry Ward, PhD, on breaking America's cycle of racial trauma.

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  • We Were Made for These Times

    Ten Lessons for Moving Through Change, Loss, and Disruption

    We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even...

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  • How to Fight by Thich Nhat Hanh book cover

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • Interbeing

    The 14 Mindfulness Trainings of Engaged Buddhism

    If you want to live life as an active agent for change: begin here. Originally formulated by Nobel Peace Prize nominee and Zen Master Thich Nhat Hanh during the Vietnam...

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  • Flowers in the Dark

    Reclaiming Your Power to Heal Trauma through Mindfulness

    Learn the accessible and deeply compassionate practices for healing trauma, known as the Five Strengths of applied Zen Buddhism. More than a philosophy, these body-based practices are backed by modern...

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  • How to Love

    New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...

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  • Breathe Meditation Journal

    A Thich Nhat Hanh Meditation Journal

    A simple notebook with a Zen aesthetic. This meditative journal features selected excerpts and quotes from Zen master Thich Nhat Hanh's most-loved teachings, prayers, and poems. Designed with crush-proof rounded...

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  • How to Connect

    We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.  The eighth book in the bestselling Mindfulness Essentials series,...

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  • How to Relax

    In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...

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  • Being Peace

    A timeless introduction to Thich Nhat Hanh's most important teachings, this spiritual classic reveals the connection between peace in oneself and peace in the world. Being Peace was one of...

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  • Happiness

    Essential Mindfulness Practices

    Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...

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  • How To Focus

    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world...

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  • Old Path White Clouds

    Walking in the Footsteps of the Buddha

    Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably...

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  • The Sun My Heart

    The Companion to The Miracle of Mindfulness

    The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," The Sun My Heart is a true spiritual classic with wisdom for any situation. One of...

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  • Enjoying the Ultimate

    The Nirvana Chapter of the Dharmapada

    For Buddhists seeking perfection, the Sanskrit word "nirvana" is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh,...

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  • Stepping into Freedom, Second Edition

    An Introduction to Buddhist Monastic Training

    Zen Master Thich Nhat Hanh's guide to daily life in the monastery with 99 practice poems, 10 novice precepts, and 41 “fine manners” offering the basic teachings of mindfulness for...

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  • How to Live Box Set

    The Bestselling How Tos

    The five bestselling handbooks of Thich Nhat Hanh's Mindfulness Essentials Series, How to Sit, How to Eat, How to Walk, How to Love, and How to Relax, are collected together...

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  • How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

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  • The Mindfulness Survival Kit

    Five Essential Practices

    The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and...

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  • How to Walk

    How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...

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  • Brothers in the Beloved Community

    The Friendship of Thich Nhat Hanh and Martin Luther King Jr.

    The never-before-told story of a friendship between two of the most well-known peace icons of the twentieth century. Although Thich Nhat Hanh and Martin Luther King Jr. knew each other...

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  • The Eight Realizations of Great Beings

    Essential Buddhist Wisdom for Realizing Your Full Potential

    A Buddhist monk's pithy guide to the Buddha's instructions for greatness, The Eight Realizations of Great Beings assures us that anyone, anywhere can walk the path of mindfulness, and embody...

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  • The Deepest Peace

    Contemplations from a Season of Stillness

    A beautiful glimpse into the daily practice of a modern contemplative, The Deepest Peace reveals moments of stunning clarity from the eyes of a Zen priest. Through silence, stillness, and...

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  • Fragrant Palm Leaves

    Journals 1962–1966

    Regarded by many as Thich Nhat Hanh's most personally revealing and endearing book, these collected journals chronicle the first-hand experiences of the Zen Master as a young man in both...

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  • Thich Nhat Hanh Classics Bundle

    Introducing the all-new Thich Nhat Hanh Hardcover Classics. These are the absolute essential and beloved books from one of the most revered and influential spiritual teachers in the world today....

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  • Making Space

    Creating a Home Meditation Practice

    Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new...

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  • Nothing To It

    Ten Ways to Be at Home with Yourself

    In Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...

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  • Peace of Mind

    Becoming Fully Present

    We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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