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Peace Is This Moment

Mindful Reflections for Daily Practice

365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME). This deep and simple volume... Read More

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365 page-a-day reflections to encourage concentration, insight, and mindful engagement with the world around us—from the Zen Buddhist teacher “who taught the world mindfulness” (TIME).

This deep and simple volume brings together some of Thích Nhất Hạnh’s most insightful teachings to inspire our daily mindfulness practice. Through 365 short reflections on common obstacles and opportunities, Peace Is This Moment encourages us to engage more skillfully with life on every level. Presented in an accessible, page-a-day format, this book is a perfect companion for experienced and new practitioners.

Featuring carefully selected passages from Thích Nhất Hạnh’s vast collection of published works, Peace Is This Moment offers guidance on a diverse range of topics, including:

  • Letting go of views about ourselves and others
  • Reconciling with loved ones
  • Decompartmentalizing our lives
  • Transforming ordinary moments into extraordinary ones
  • Meeting the present moment—wherever we find ourselves—with equanimity, solidity, and peace

With these daily practices, we discover that the deepest peace—the only peace—is available right now.

Additional information

Additional information

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Format

Paperback, eBook

Pages

380

ISBN 9781952692604
ISBN 9781952692611

About Thich Nhat Hanh

Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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