Making Space

Creating a Home Meditation Practice

Find peace and calm amid the busyness of your life with Making Space by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to... Read More

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Find peace and calm amid the busyness of your life with Making Space by Zen Master Thich Nhat Hanh.

Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness.

Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

Additional information

Additional information

Weight N/A
Dimensions N/A
Format

Paperback, eBook

Pages

96

Trim Size

6.000" x 4.000"

ISBN 9781937006006
ISBN 9781937006075

About Thich Nhat Hanh

Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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