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How to Connect

We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging.  The eighth book in the bestselling Mindfulness Essentials series,... Read More

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$9.95

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We can restore our inherent connection to nature, each other, our ancestors, and ourselves, and remember our fundamental gift of belonging. 

The eighth book in the bestselling Mindfulness Essentials series, How to Connect is a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.

We are here to awaken from the illusion of our separateness.”—Thich Nhat Hanh

With our world experiencing the deep effects of loneliness, environmental detachment, and digital overload, this pocket-sized How To book reminds us of our crucial need to connect to ourselves, our ancestors, and our planet. Written with characteristic simplicity and kindness, these wise meditations teach us how to remember, at any time, our fundamental gift of belonging.

Additional information

Additional information

Weight N/A
Dimensions N/A
Format

Paperback, eBook

Pages

128

Trim Size

4″ x 6″

ISBN 9781946764546
ISBN 9781946764553

"This book guides you to connect to yourself, other human beings and the nature. The simple yet profound words that can only be given by a true master."

Tony Goh

"Beautiful and important messages that has helped inspire me to work on actually living presently for the first time in my life."

Dani

"This book is for everyone, young and old. It’s teaching are simple so everyone can benefit from them and yet the depth of these teachings are endless."

J.R. Higuera
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About Thich Nhat Hanh

Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published... Read More

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About Jason DeAntonis

Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry, custom furniture, and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, and the Mindfulness Essentials series. He lives... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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