Books

Books for Beginners 17 items
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  • How to Fight by Thich Nhat Hanh book cover

    How to Fight

    Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

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  • Interbeing

    The 14 Mindfulness Trainings of Engaged Buddhism

    If you want to live life as an active agent for change: begin here. Originally formulated by Nobel Peace Prize nominee and Zen Master Thich Nhat Hanh during the Vietnam...

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  • How to Love

    New York Times Relationships & Religion Bestseller  Featured by Maria Popova on Brainpickings  How to Love is the third title in Parallax’s Mindfulness Essentials Series of how-to titles by Zen Master...

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  • How to Relax

    In How to Relax, Zen Master Thich Nhat Hanh shares inspiration and clear, simple directions for exploring mindfulness meditation. With sections on healing, relief from nonstop thinking, transforming unpleasant sounds, solitude,...

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  • The Sun My Heart

    The Companion to The Miracle of Mindfulness

    The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," The Sun My Heart is a true spiritual classic with wisdom for any situation. One of...

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  • Happiness

    Essential Mindfulness Practices

    Thich Nhat Hanh's central teaching is that, through mindfulness, we can learn to live in the present moment instead of in the past and in the future. It’s only way...

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  • Old Path White Clouds

    Walking in the Footsteps of the Buddha

    Old Path White Clouds presents the life and teachings of Gautama Buddha. Drawn directly from 24 Pali, Sanskrit, and Chinese sources, and retold by Thich Nhat Hanh in his inimitably...

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  • How to See

    Learn to look deeply at the nature of things, objects, emotions, and perceptions.

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  • How to Walk

    How to Walk is the fourth title in Parallax’s popular Mindfulness Essentials Series of how-to titles by Zen Master Thich Nhat Hanh, introducing beginners and reminding seasoned practitioners of the...

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  • How to Eat

    How to Eat clearly and succinctly explains how you can incorporate eating as a form of meditation. The book provides practical advice on how to become truly nourished through the mindful...

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  • The Mindfulness Survival Kit

    Five Essential Practices

    The Five Mindfulness Trainings (also referred to as "Precepts")—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and...

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  • Nothing To It

    Ten Ways to Be at Home with Yourself

    In Nothing To It, Brother Phap Hai brings his characteristic warmth and humor to explore the many different gates to transformation offered by Buddhism. A gate is a teaching, practice,...

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  • Thich Nhat Hanh Classics Bundle

    Introducing the all-new Thich Nhat Hanh Hardcover Classics. These are the absolute essential and beloved books from one of the most revered and influential spiritual teachers in the world today....

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  • Making Space

    Creating a Home Meditation Practice

    Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new...

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  • Peace of Mind

    Becoming Fully Present

    We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace...

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  • Walking Meditation

    Easy Steps to Mindfulness

    Insight, joy, and serenity are available to you in every moment, whether you're sitting in silence or strolling down a bustling sidewalk in the city. This is the promise of...

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  • How To Focus

    Available June 14, 2022.

    The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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