Personal Growth and Self-Care
We Were Made for These Times
Ten Lessons for Moving Through Change, Loss, and DisruptionView this book
We all go through times when it feels like the ground is being pulled out from under us. What we relied on as steady and solid may change or even...
Healing the Inner ChildView this book
Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing...
Four Steps to Restoring CommunicationView this book
In Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal...
Drawing Your Own Path
33 Practices at the Crossroads of Art and MeditationView this book
Drawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical...
This Difficult Thing of Being Human
The Art of Self-CompassionView this book
We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so...
Our Appointment with Life
Sutra on Knowing the Better Way to Live AloneView this book
This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...
Heal Your Living
The Joy of Mindfulness, Sustainability, Minimalism, and WellnessView this book
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000...
Answers from the Heart
Practical Responses to Life's Burning QuestionsView this book
We all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...
The Nest in the Stream
Lessons from Nature on Being with PainView this book
A concise and inspirational book for anyone dealing with pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This...
A Guide to Mindful RelationshipsView this book
A collection of real-life Buddhist love stories, with commentary and guided exercises for couples developed by Peggy Rowe-Ward and Larry Ward, senior students and ordained Dharma teachers in the tradition...
10 Steps to True HappinessView this book
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn...
How to Feel Better, Work Smarter, and Build ResilienceView this book
The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....
Wisdom for Cooling the FlamesView this book
It was under the bodhi tree in India twenty-five centuries ago that Buddha achieved the insight that three states of mind were the source of all our unhappiness: wrong knowing,...
Transformation at the Base
50 Verses on the Nature of ConsciousnessView this book
A finalist for the 2001 Nautilus award, Transformation at the Base is a profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world....
The Art of Money
A Life-Changing Guide to Financial HappinessView this book
The Art of Money brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships, the one with our money.
Mindfulness for Everyday UseView this book
Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the...
Guidance and Inspiration for Creating Your Own RetreatView this book
With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation...
Parenting in the Present Moment
How to Stay Focused on What Really MattersView this book
This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is...
Buddhist Wisdom for Difficult TimesView this book
Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of...
Awakening Joy bundle
Save 30% when you buy this joy-filled pair of books.View this book
Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although...
Sit, Walk, Don’t Talk
How I Survived a Silent Meditation RetreatView this book
Listen to Jennifer's interview on NPR's Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent...
How to SmileAvailable September 19, 2023.View this book
The final book in the bestselling How To series: simple, refreshing meditations of Zen Master Thich Nhat Hanh give us inspiration and tools for transforming our suffering and cultivating happiness...