Books

Personal Growth and Self-Care 26 items
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  • Drawing Your Own Path

    33 Practices at the Crossroads of Art and Meditation

    Drawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical...

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  • Reconciliation

    Healing the Inner Child

    Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing...

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  • Beginning Anew

    Four Steps to Restoring Communication

    In Beginning Anew, Sister Chân Không shares a concrete, four-part process that can help anyone clear up misunderstandings, communicate more honestly and openly with the people around them, and heal...

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  • This Difficult Thing of Being Human

    The Art of Self-Compassion

    We all long for someone to offer us unconditional love and support. But what if that person is us? The practice of mindful self-compassion creates the space we need so...

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  • Healing

    A Woman's Journey from Doctor to Nun

    This extraordinary story takes the reader from the rice fields of Vietnam to the peaceful surrounding of Thich Nhat Hanh’s monastery in Plum Village where Sister Dang Nghiem took refuge....

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  • Our Appointment with Life

    Sutra on Knowing the Better Way to Live Alone

    This easily accessible translation and commentary by Thich Nhat Hanh on the Sutra on Knowing the Better Way To Live Alone, is the earliest teaching of the Buddha on living...

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  • Leading with Love

    Inspiration for Spiritual Activists

    When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm...

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  • Answers from the Heart

    Practical Responses to Life's Burning Questions

    We all share the experience of carrying with us the one question that has always seemingly stood in the way of the next step in our personal development, the development...

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  • The Idealist’s Survival Kit

    75 Simple Ways to Avoid Burnout

    The Idealist's Survival Kit is a series of 75 short reflections on mindfulness in action designed to support humanitarian professionals and volunteers in addressing the specific themes and issues that they are likely...

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  • The 7 Laws of Enough

    Cultivating a Life of Sustainable Abundance

    The gap between those who have and those who don't grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense...

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  • Awakening Joy

    10 Steps to True Happiness

    Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn...

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  • The Angry Therapist

    A No BS Guide to Finding and Living Your Own Truth

    Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-style designer, not a therapist. His radical new approach, that he sometimes calls "self-help in a...

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  • Sleep Wise

    How to Feel Better, Work Smarter, and Build Resilience

    The Center for Disease Control considers insufficient sleep a national public health epidemic— nearly 30% of adults and two–thirds of all high school students report they regularly get insufficient sleep....

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  • The Nest in the Stream

    Lessons from Nature on Being with Pain

    A concise and inspirational book for anyone dealing with pain by a long time palliative care doctor who is greatly inspired by Native American wisdom and the natural world. This...

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  • Love’s Garden

    A Guide to Mindful Relationships

    Love's Garden is not currently in stock, however more copies are being printed. Check back soon for more updates. A collection of real-life Buddhist love stories, with commentary and guided...

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  • What Now?

    Meditation for Your Twenties and Beyond

    Buddhist teachings and meditation offer a roadmap to help college students and others in early adulthood incorporate mindfulness into their lives as a means of facing the myriad struggles unique to this stage of life.

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  • Small Bites

    Mindfulness for Everyday Use

    Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the...

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  • Transformation at the Base

    50 Verses on the Nature of Consciousness

    A finalist for the 2001 Nautilus award, Transformation at the Base is a profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world....

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  • The Art of Money

    A Life-Changing Guide to Financial Happiness

    The Art of Money brings mindfulness, body-based awareness, and radical self-love to one of our most troublesome relationships, the one with our money.

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  • Long Weekend

    Guidance and Inspiration for Creating Your Own Retreat

    With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation...

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  • Sale!

    Awakening Joy bundle

    Save 30% when you buy this joy-filled pair of books.

    Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although...

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  • The Healing

    One Woman's Journey from Poverty to Inner Riches

    In this memoir of upward mobility through the unexpected route of yoga, a young African American woman signs up for lessons in yoga and clean eating as a sign that...

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  • Parenting in the Present Moment

    How to Stay Focused on What Really Matters

    This generation of parents is overwhelmed with parenting advice; Carla Naumburg sets out to remind them that they have everything they need to raise healthy, happy children. Mindful parenting is...

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  • Solid Ground

    Buddhist Wisdom for Difficult Times

    Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of...

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  • Anger

    Wisdom for Cooling the Flames

    "[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth." –His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace...

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  • Sit, Walk, Don’t Talk

    How I Survived a Silent Meditation Retreat

    Listen to Jennifer's interview on NPR's Weekend Edition. Jennifer Howd had been building a mindfulness practice for a few years before taking on the challenge of her first nine-day silent...

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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