Transformation at the Base

50 Verses on the Nature of Consciousness

A finalist for the 2001 Nautilus award, Transformation at the Base is a profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world.... Read More

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A finalist for the 2001 Nautilus award, Transformation at the Base is a profound look at Buddhist psychology with insights into how these ancient teachings apply to the modern world.

Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist-applied psychology, he shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, happiness and joy, and sorrow and fear. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower.

A revised edition of this book is Understanding Our Mind.

Additional information

Additional information

Weight 1.31 lbs
Dimensions 9.250 × 6.250 × 1.000 in
Format

Paperback

Pages

256

Trim Size

9.000" x 6.000"

ISBN 9781888375145

About Thich Nhat Hanh

Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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