Long Weekend

Guidance and Inspiration for Creating Your Own Retreat

With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation... Read More

Paperback

$19.95

eBook

$15.99

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With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation and reconnection. A great gift for all the busy people in your life…. and yourself.

Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled with exercises and resources that will leave you feeling refreshed and rejuvenated. Includes basic itineraries for how to shape the time in addition to rituals of renewal provided by experienced retreat leaders Richelle Donigan and Rachel Neumann. Beautiful photographs by lifestyle photographer Ericka McConnell will transport you, so that reading the book feels like a retreat in itself. Great for armchair travelers as well as those looking for help planning a weekend away.

Additional information

Additional information

Weight N/A
Dimensions N/A
Format

Paperback, eBook

Pages

168

Trim Size

7.5" x 9"

ISBN 9781946764027
ISBN 9781946764034

"I love this book! The photos are beautiful and the the recipes are terrific! It's a really inspiring look at how we can connect with our friends and ourselves."

Meredith Heuer

"It’s the perfect companion if mindful intent, self-love and care is what you are looking for in a staycation, or long weekend away."

Audrey

"What a wonderful guide to creating a lovely, luscious, rejuvenating retreat. Provides guidance on everything from food, to meditation, setting a calm environment - so that I know just how to make a retreat that is perfect for me and my friends."

CarolineHome

"This is like a cookbook for the soul. Follow this wise sage advice and get back to you and your loved ones."

Amazon Customer
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About Rachel Neumann

Rachel Neumann is a Bay Area-based writer whose work focuses on civil liberties, human rights, mindfulness, and the intersection of parenting and progressive politics. She is the author of Not Quite Nirvana (Parallax Press), a contributor to the anthology The Battle of Seattle (Soft Skull Press), and the co-author of... Read More

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About Ericka McConnell

Ericka McConnell, a bicoastal Californian who has worked in New York for more than 20 years, has photographed retreat centers in India, Mexico, and Santa Barbara and Santa Fe in the US. Her images have graced the covers of Travel&Leisure, Conde Naste Traveler, Woman Magazine, Fitness, and Yoga Journal. Instagram... Read More

See everything from Ericka McConnell

About Richelle Donigan

Richelle Donigan has studied and taught yoga since 2003. Through her teaching and retreats, Richelle seeks to diversify the yoga community, create inclusive practice spaces, and facilitate healing and well-being for one and all.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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