James Baraz has been a meditation teacher since 1978. In 2003 he created the Awakening Joy course, which he has taught at the Omega Institute, Esalen Institute, and other venues across the United States and abroad. He is co-founding teacher of Spirit Rock Meditation Canter in Woodacre, California, where he started the Family Program and author, with Shoshana Alexander, of Awakening Joy, the book based on the course. He is an advisor the One Earth Sangha a forum devoted to wise responses to climate change. Earlier in his life, James was an elementary school teacher for 12 years mostly in Astoria, Queens. James lives in Berkeley, California with his wife, Jane. He has two sons and three grandchildren.
10 Steps to True HappinessView this book
Awakening Joy is more than just another book about happiness. More than simply offering suggested strategies to change our behavior, it uses time-tested practices to train the mind to learn...
Awakening Joy bundle
Save 30% when you buy this joy-filled pair of books.View this book
Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although...