James Baraz

James Baraz has been a meditation teacher since 1978. In 2003 he created the Awakening Joy course, which he has taught at the Omega Institute, Esalen Institute, and other venues across the United States and abroad. He is co-founding teacher of Spirit Rock Meditation Canter in Woodacre, California, where he started the Family Program and author, with Shoshana Alexander, of Awakening Joy, the book based on the course. He is an advisor the One Earth Sangha a forum devoted to wise responses to climate change. Earlier  in his life, James was an elementary school teacher for 12 years mostly in Astoria, Queens. James lives in Berkeley, California with his wife, Jane. He has two sons and three grandchildren.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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