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Present Moment Wonderful Moment (Revised Edition)

Verses for Daily Living-Updated Third Edition

Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment

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Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way and connect to the joy of the present moment

Waking up this morning, I smile. Twenty-four brand new hours are before me.

This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way. Developed during a summer retreat in Plum Village, Thich Nhat Hanh’s meditation center in France, these poetic verses were collected to help people practice mindfulness. The result is a handbook of practical, down-to-earth verses. These gathas, or mindfulness verses, are poetic verse designed to turn ordinary daily activities such as washing the dishes, driving the car, or standing in line, into opportunities to return to a natural state of mindfulness and happiness.

Reciting these poetic yet practical verses can help us to slow down and enjoy each moment of our lives.

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Paperback, eBook

ISBN 9781952692239
ISBN 9781952692222

About Thich Nhat Hanh

Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More

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About Mayumi Oda

Known to many as the "Matisse of Japan," Mayumi Oda has done extensive work with female goddess imagery. Born to a Buddhist family in Japan in 1941, Mayumi graduated from Tokyo University of Fine Arts and Pratt Institute in New York. From 1969 to the present, Mayumi has exhibited over... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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