The Sun My Heart
The Companion to The Miracle of Mindfulness
The sequel to the bestselling Miracle of Mindfulness. A "friend rather than a book," The Sun My Heart is a true spiritual classic with wisdom for any situation. One of... Read More
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The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.
One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about–Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding.
A companion guide for meditators, The Sun My Heart contains many of Thich Nhat Hanh’s core teachings, and encourages readers to use their practice to discover their own insights. As he writes: “Wisdom is a living stream, not an icon to be preserved in a museum.”
Available in this stunning hardcover commemorative edition for the first time, this is the perfect introduction to Thich Nhat Hanh’s teachings, for yourself or for your loved ones.
Hardcover, Paperback, eBook
"If you meditate, and wonder if you are "doing it right," in a few pages you will have a good understanding of what meditation is about--and it's reassuring."Newman Noggs
"For someone who is looking for a new path, this book may open some doors while allowing you to be your authentic self."Sherrie D'Anne
"Could make an excellent gift for someone you know who may be going through a difficult time."Devo [Amazon User]
"Read it if you want to delve deeply into the nature of reality, both intellectually and via meditation."Iona Main Stewart