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Christopher Willard

Dr. Christopher Willard, Psy.D., is a psychotherapist at Tufts University. He also consults and has a private practice in the Boston area. Dr. Willard has taught with the Institute for Meditation and Psychotherapy and has taught meditation to a wide range of people, from young children to recently paroled murderers to psychotherapists and schoolteachers. When not working or practicing he enjoys cooking, hiking, writing, and traveling.

  • Child’s Mind

    Mindfulness Practices to Help Our Children Be More Focused, Calm, and Relaxed

    The interest in teaching children meditation is growing rapidly, as a number of recent stories in the mainstream media have documented, including NPR, The New York Times, and London Telegraph....

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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