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Stef Rodriguez Bathgate

Stef Rodriguez Bathgate, Mindful Action of the Heart (pronouns she/they), lives with her family in a small town in Southern Ontario, Canada. She is a member of True Peace Sangha and helps run their social media pages. Stef hosts a podcast called You and Me and BPD where they speak about topics pertaining to mental health focused on those who live with BPD or have a loved one with this mental illness.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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