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Dear Thay, dear Sangha, This happy photo shows some of the sisters and brothers who bring the Mindfulness Bell to life. Last October at Deer Park Monastery, we enjoyed mindful sitting, walking, and eating, deep relaxation, and shin­ing light on…

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Dear Thay, dear Sangha, This happy photo shows some of the sisters and brothers who bring the Mindfulness Bell to life. Last October at Deer Park Monastery, we enjoyed mindful sitting, walking, and eating, deep relaxation, and shin­ing light on…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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