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Poem: Untitled Poem

Published in January 1990

Free, free, free

my smile and breath make me.

Shawn Hickey, Los Angeles 19 years young

Now that you are here… help us continue beautifully into the future.
The Mindfulness Bell is a journal of the art of mindful living in the Plum Village tradition of Thich Nhat Hanh. It offers inspiration and resources for those practicing mindfulness in daily life and a connection to a community of people who aspire to live life deeply and in harmony with all beings. Subscriptions to The Mindfulness Bell support the work of Thich Nhat Hanh and the worldwide Sangha, as we offer methods for healing and transformation.