Poem: Walking with Mother

Day 1 New hip, right side, burden and promise. One step, two steps, move the walker. Canes in uncertain hands, she looks back. The walker beckons, an old friend waiting. Breathing in, breathing out. One step, two steps, move the…

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Day 1 New hip, right side, burden and promise. One step, two steps, move the walker. Canes in uncertain hands, she looks back. The walker beckons, an old friend waiting. Breathing in, breathing out. One step, two steps, move the…

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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