By Thich Nhat Hanh and Katherine Weare photo by Renée Burgard TEACHING NOTES Why practice like a tree in a storm? • To get in touch with the breath in the belly in the present moment. • To calm and…
By Thich Nhat Hanh and Katherine Weare photo by Renée Burgard TEACHING NOTES Why practice like a tree in a storm? • To get in touch with the breath in the belly in the present moment. • To calm and…