Poem by Madeleine Howard-Rutkowski

Still water reflects the moon,
both full and empty,

curiously free
from judgment and attachment.
My heart sees freedom and sings.

Madeleine Howard-Rutkowski
Amesbury, Maine

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Still water reflects the moon,
both full and empty,

curiously free
from judgment and attachment.
My heart sees freedom and sings.

Madeleine Howard-Rutkowski
Amesbury, Maine

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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