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Born I

You Are Enough

Ofosu Jones-Quartey (Born I) is a meditation teacher, author, and musician dedicated to sharing mindfulness, hip-hop, and self-compassion—his live events are a hip-hop and meditation experience. Born I hails from Washington, DC.

  • Lyrical Dharma

    Lyrical Dharma

    Available July 29, 2025.

    Hip-Hop as Mindfulness

    Reading like a book of poetry with accompanying commentary, Lyrical Dharma explores the lyrics and life experience of Born I, conscious hip-hop rapper and meditation teacher.

    View this book

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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