Breathe: A Thích Nhất Hạnh Journal

A lovingly and artistically designed journal, Breathe features excerpts from Thích Nhất Hạnh’s best-loved breathing meditations, prayers, and poems. These phrases are intended to inspire the user’s own personal reflections, sketches, or jotting down of favorite quotes or poems.

This Breathe journal includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof rounded corners and elegant lay-flat binding. Makes a great personal diary or a wonderful gift.