The Miracle of Mindfulness

An Introduction to the Practice of Meditation

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware.... Read More

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In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

One of the best available introductions to the wisdom and beauty of meditation practice. –New Age Journal

Additional information

Additional information

Weight 0.44 lbs
Dimensions 8.500 × 5.500 × 0.250 in
Pages

140

ISBN 9780807012390

About Thich Nhat Hanh

Thich Nhat Hanh is one of the most revered Zen teachers in the world today. His best-selling books include Be Free Where You Are and No Mud, No Lotus. He is the founder of the Plum Village Community of Engaged Buddhism in southwest France, the largest Buddhist monastery in Europe. Thich Nhat Hanh has been... Read More

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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