The Miracle of Mindfulness

In this beautiful and lucid guide, Zen master Thích Nhất Hạnh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness–being awake and fully aware.

From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.

One of the best available introductions to the wisdom and beauty of meditation practice. –New Age Journal

This book is not eligible for discounts or promotional offers because it is not published by Parallax Press.