A lovingly and artistically designed journal, Breathe features excerpts from Thich Nhat Hanh’s best-loved breathing meditations, prayers, and poems. They are intended to inspire the user’s own personal reflections, sketches, or jotting down of favorite quotes or poems. Includes material on breathing and writing, and on the value of mixing writing and mindfulness. Comes with crush-proof...

For nearly 30 years Sister Chan Khong’s Deep Relaxation practice has been a highlight for thousands of people who have attended Order of Interbeing Buddhist retreats. With Deep Relaxation the reader/listener will learn to meditate and relax body and mind at the deepest level, leading to a measurable reduction of stress levels. Sister Chan Khong...

Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and...

Drawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical guidebook full of the Simon’s own art, Drawing Your Own Path offers meditators an alternative path to ‘just sitting’ and offers artists a way to mindfully examine...

Cotton blend unisex anklets say Peace is Every Step across the bottom. Breathable for men and women. Size: large

Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although much of the material includes Buddhist philosophy drawn from the Baraz’s thirty years as a meditation teacher and spiritual counselor. They share a simple yet powerful message...

Known to many as "the Matisse of Japan," Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement.

The gap between those who have and those who don’t grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense of safety and belonging in our world. As individuals, we try to satisfy our longing for love and connection with the consumption of more and more stuff. But our unbridled obsession with consuming more of everything with blatant disregard for the impact on us, on other species, and on the planet does just the opposite, eroding our well-being while irreparably damaging our Earth. In The 7 Laws of Enough, leadership consultants Jen Cohen and Gina LaRoche offer readers the tools to make a transformational journey from living a life in a debilitating mindset of scarcity and lack to creating a new mindset of enough while living in a network of love and commitment. After almost fifty years combined helping business and thought leaders to excel in uncertainty and quick-shifting terrain, Cohen and LaRoche offer readers a framework that points to a future that is sustainable and sustaining, where we rest in the incredible bounty available to us at all times.

When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm that will bring peace of mind to the reader. With delicate illustrations by artist Maude White, this book speaks to the vulnerability and courage of...

The Thich Nhat Hanh wall calendar combines Nicholas Kirsten-Honshin’s meditation paintings, infused with transcendental and archetypal symbols, with the words of Thich Nhat Hanh, renowned Zen master and peace activist from Vietnam. Thich Nhat Hanh’s gentle wisdom will inspire and guide you on your own spiritual practice throughout the year. Zen symbols, ancient imagery, and...

Mindfulness is the practice of cultivating full awareness of the present moment. Mindful Living Every Day, filmed on location in Plum Village, France, gives an overview of the concrete practices that help bring awareness to our breath, body, and mind in each moment. Members of the monastic and lay community of Zen Master Thich Nhat...