By Octavia Baker For months, I was clinging to my relationship with my partner, thinking we could somehow stay together without my becoming a parent, although he wanted to have children. I thought my partner could adopt my best friend’s children. He could become a mentor, a big brother. He…
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Wake Up Dreams
Wake Up Paris; photo courtesy of Wake Up Every year they ask me to write something for the magazine La Thu Lang Mai [the annual magazine of Plum Village in Vietnamese], and every year I feel confused. What am I supposed to write? Who is the audience? These are the…
Shining the Light
It’s very precious to have someone show us how our practice is going. When a friend shines light on our practice we benefit greatly, because we have many wrong perceptions that can keep us in a prison of self-pride. That is why when we are offered guidance, we can make…
Heart to Heart
In each issue of the Mindfulness Bell readers take on a different topic, writing in short essays about their personal experience and their practice. We have covered the Five Mindfulness Trainings; now we ask for your thoughts on the role that art plays in your practice and your life. Keep…
Plover Mind
By Michael Petracca I unlock the plover shed, a cinder block storeroom atop a cliff overlooking the Pacific. Through the shed’s salt filmy window, the sea looks glassy under a thick batting of overcast. Rust-colored kelp undulates slowly at low tide. Pelicans glide parallel to shore, pull up abruptly, plunge,…
Finding Joy in the Present Moment
I was raised in the Christian tradition, but as an older adult, I became more and more interested in meditation. I began with Centering Prayer, a form of Christian meditation. I was introduced to the teachings of Thich Nhat Hanh at an annual retreat for Centering Prayer. The retreat facilitator…
Free Where I Am
By Patrick Doyle I’m currently serving my fifth year of a ten-year sentence for armed burglary. I can get out in 2016. When I got arrested in 2007, I was an angry, young, confused gang member looking at a life sentence. I didn’t care about life anymore. I was adopted…
Compassion in the Courtroom
By Gerard B. Wattigny Not long ago, my job called me to sentence a man who was 76 years old. He had killed two men and wounded another. These shootings occurred in a small town where all of those involved knew one another. His son and family were very upset over the incident, feeling…
Walking the Path
Order of Interbeing member Lisa November shares how she actively engages with Thầy’s teachings to respond to suffering.
Hugging as Practice
By David Hughes I’ve always viewed myself as a hugger, a toucher. I hug my family members, and like to be hugged. I touch a lot — I’ll walk by my wife and touch her shoulder, or reach over and touch my daughter’s arm. My Dad was like this, too.…