photo by Paul Davis Dharma Talk at Stonehill College, Massachusetts August 16, 2009 Today is the last day of our five-day retreat. We will speak about the sixteen exercises proposed by the Buddha on mindful breathing. The first four exercises are about practicing with the body. The second set of…
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Staff Pick: The Energy of Prayer, How to Deepen Your Spiritual Practice by Thích Nhất Hạnh
Read about our latest Staff Pick: The Energy of Prayer, How to Deepen Your Spiritual Practice by Thích Nhất Hạnh
Letters from the Editors
Hong-An Hisae Matsuda Dear Thay, dear Sangha, At the beginning of the year, our senior editor Brother Phap Luu and I had a nourishing discussion about how some of our international Sangha friends practiced in the midst of political impermanence. This inspired the editorial team to explore how to practice…
Peace of Mind
We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be…
From Sister Chan Khong
Editor's Note: In the following two letters, Sister Chan Khong shares some ideas about implementing Thay's vision of a unified Sangha and invites the input of the larger Sangha to help determine how this vision might be realized. Some of the advisory boards have already begun their work, but many other ideas-such…
Cracking the Walnut
Zen Master Thích Nhất Hạnh's commentary on Nagarjuna's Treatise on the Middle Way, one of the most famous Buddhist texts in existence Nagarjuna is a giant in the Buddhist canon, thought to be the greatest Buddhist philosopher after the Buddha. He lived in southern India in the 2nd century CE.…
Counting Dragonflies
Deep Listening and Diagnostic Assessment I first meditated with Thich Nhat Hanh at a retreat at Nottingham University in 2012. One day on the retreat, I was quite tired and decided to miss the mindful walking with Thay and go back to my room and rest. I paused on a…
Family Day at Deer Park
On December 17, 2006, Deer Park held its first family day of mindfulness. The intent was to offer a full day of activities for both parents and children to enjoy together. Since January 2006, we have offered a regular children’s program at Deer Park, on every first and third Sunday.…
Looking with the Eyes of Continuation
Nurturing the next generation of Order of Interbeing members and aspirants
Mindfulness Practice Center
Dear Friends, February 14th and 15th, we had an open house for the Mindfulness Practice Center of the Upper Valley, Vermont. About three hundred people joined us in mindful sitting and walking, clementine ceremonies, introductory talks, total relaxation and singing. The Mindfulness Practice Center of the Upper Valley is "a resource center and gathering place supporting…