No Wrong Way

Pay attention to the interruptions, the wrong turns, 
the plans gone awry. 
Bow to the rude waiter, the overdue bill, 
All of the ways this world disappoints you.

This is the marrow of the practice, 
the heartwood: knowing how to love an imperfect life.

Still your mind, slow your breath. 
And witness the messy miracle of this moment 

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Pay attention to the interruptions, the wrong turns, 
the plans gone awry. 
Bow to the rude waiter, the overdue bill, 
All of the ways this world disappoints you.

This is the marrow of the practice, 
the heartwood: knowing how to love an imperfect life.

Still your mind, slow your breath. 
And witness the messy miracle of this moment 
revealing itself to you 
now
            and now
                                    and now.

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What is Mindfulness

Thich Nhat Hanh January 15, 2020

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