Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks...

Mindfulness in the Garden offers simple mindfulness verses (gathas) composed to connect the mind and body and to bring the reader/gardener’s awareness to the details of the present moment as they work in the garden. These gathas are signposts leading to nature, to the present, and ultimately to one’s self through the love and understanding...

Drawing on her experiences as a Buddhist teacher in the tradition of Thich Nhat Hanh, Annabelle Zinser developed meditation and mindfulness practices for a variety of everyday situations and the transformation of emotional challenges. In short chapters the author demonstrates how to connect the awareness of our breath with focusing our mindfulness on a particular...

This beautifully designed gift book contains many of the best-loved inspirational quotations and passages from Zen master Thich Nhat Hanh. Basic meditation instructions and messages of peace, love, insight, understanding, and compassion accompany two-color illustrations throughout, with blank pages for personal reflections and inspiration. Moments of Mindfulness is a perfect journal for spiritual exploration. Moments...

In Is Nothing Something? Zen Master Thich Nhat Hanh answers heartfelt, difficult, and funny questions from children of all ages. Illustrated with original full-color artwork by Jessica McClure, Is Nothing Something? will help adults plant the seeds of mindfulness in the young children in their lives. Beginning with the most basic questions, “What is important...

In this second book in our Mindful Journey Coloring Book series, Thich Nhat Hanh’s wisdom is paired with black-and-white renderings of magical places and simple interiors created by multi- faceted Berkeley, California artist Jason DeAntonis, the bestselling illustrator of the Mindfulness Essentials series. Each image offers a contemplative setting that you can make your own;...

Drawing Your Own Path is an account of how multi–media artist John Simon’s daily drawing discipline became a meditation practice, and how that meditation illuminated his creative source. A practical guidebook full of the Simon’s own art, Drawing Your Own Path offers meditators an alternative path to ‘just sitting’ and offers artists a way to mindfully examine...

Cotton blend unisex anklets say Peace is Every Step across the bottom. Breathable for men and women. Size: medium

Cotton blend unisex anklets say Peace is Every Step across the bottom. Breathable for men and women. Size: large

Six books to begin your mindfulness home library: BEING PEACE has been a bestseller with over 250,000 copies sold and is the seminal founding work by Thich Nhat Hanh. HAPPINESS offers Thich Nhat Hanh’s central teaching that, through mindfulness, we can learn to live in the present moment instead of in the past and in the...

Together, Awakening Joy and Awakening Joy for Kids offer a hands-on guide for grown-ups to nourish themselves and raise mindful, happy children. The principles of these teachings and exercises are universal, although much of the material includes Buddhist philosophy drawn from the Baraz’s thirty years as a meditation teacher and spiritual counselor. They share a simple yet powerful message...

Learn how to relax the bonds of anger, attachment, and delusion through mindfulness and kindness toward ourselves and others.

Known to many as "the Matisse of Japan," Oda combines traditional Japanese and Buddhist iconography with her own unique sense of color, line, and movement.

Create a career that expresses your life's core intention as you use mindfulness-based guide to clarify your true calling, create a vision for meaningful vocation, and enact practical steps to make that vision a vivid reality.

The gap between those who have and those who don’t grows; the deep conflicts within our society around race and privilege are pervasive; and many other inequities undermine our sense of safety and belonging in our world. As individuals, we try to satisfy our longing for love and connection with the consumption of more and more stuff. But our unbridled obsession with consuming more of everything with blatant disregard for the impact on us, on other species, and on the planet does just the opposite, eroding our well-being while irreparably damaging our Earth. In The 7 Laws of Enough, leadership consultants Jen Cohen and Gina LaRoche offer readers the tools to make a transformational journey from living a life in a debilitating mindset of scarcity and lack to creating a new mindset of enough while living in a network of love and commitment. After almost fifty years combined helping business and thought leaders to excel in uncertainty and quick-shifting terrain, Cohen and LaRoche offer readers a framework that points to a future that is sustainable and sustaining, where we rest in the incredible bounty available to us at all times.

With simple mindfulness activities, healthy recipes, and suggested itineraries to recharge, build community, and inspire creativity, this beautiful photo book is full of ideas that will inspire anyone seeking relaxation and reconnection. A great gift for all the busy people in your life…. and yourself. Here is your guide and inspiration for a weekend retreat...

Mr. Pack Rat is a particularly acquisitive small mammal with a hoarding problem (sound like someone you know?). Through trial and error, he begins to question whether having more things is really the secret to happiness. Although real life pack rats (genus Neotoma) build large piles of debris to nest in, Mr. Pack Rat isn’t...

When the world is burning with anger, divisiveness, and fear, this book of inspiring quotes selected by the editors of Parallax Press is a still, small voice in the storm that will bring peace of mind to the reader. With delicate illustrations by artist Maude White, this book speaks to the vulnerability and courage of...

Learn to look deeply at the nature of things, objects, emotions, and perceptions.

Zen symbols and the gentle reflections of nature are united in Nicholas Kirsten-Honshin’s meditative artwork. The Thich Nhat Hanh mini calendar combines Honshin’s graceful paintings, infused with transcendental and archetypal symbols, with the wisdom of Thich Nhat Hanh, renowned Zen master and peace activist. His gentle wisdom will inspire and guide you on your own...

This beautiful hand-designed box offers an accessible way to add a spiritual dimension to everyday life. It includes Thich Nhat Hanh’s best-selling book, The Energy of Prayer, and 40 full-color prayer cards. He answers the question, “Why do we pray?” and re-envisions prayer as an inclusive practice that can help us live with awareness and intention....

A simple notebook with a Zen aesthetic. This meditative journal features selected excerpts and quotes from Zen master Thich Nhat Hanh’s most-loved teachings, prayers, and poems. Designed with crush-proof rounded corners, thick and flexible cover stock, and the authentic calligraphy of Thich Nhat Hanh on the cover.