Mindfulness Essentials Cards
52 Inspiring Practices and Meditations
"The monk who taught the world mindfulness." —TIME 50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who... Read More
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“The monk who taught the world mindfulness.” —TIME
50+ prompts, exercises, and meditations for your mindfulness practice from the bestselling How To series, by the world-renowned Zen Buddhist teacher who introduced mindfulness to the Western world, Thích Nhất Hạnh.
Enjoy the wisdom and inspiration of the bestselling How To series (How to Love, How to Relax, How to Sit, How to Walk, and more) from Thích Nhất Hạnh, with over 1 million combined sales in the US alone, in this engaging and easy-to-use card deck. These Mindfulness Essentials Cards can be used daily for contemplation, or displayed around your home or office for inspiration.
- More than 50 cards, color coded by topic and featuring the sumi-ink artwork of Jason DeAntonis
- Each card contains a reflection or practice, along with an illustration
- Will bring a fresh spirit to your mindfulness practice
Additional information
Additional information
| Weight | 0.69 lbs |
|---|---|
| Dimensions | 5.750 × 3.500 × 1.500 in |
| ISBN | 9781952692529 |
About Jason DeAntonis
Jason DeAntonis is an award-winning polymathic Bay Area artist, known for his fine carpentry, custom furniture, and detailed woodwork. He has also worked in sculpture, costume design, glass blowing, painting, printmaking, and book illustration. His work has appeared in Mindfulness in the Garden, and the Mindfulness Essentials series. He lives... Read More
About Thich Nhat Hanh
Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More
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