Taming the Tiger Within
Meditations on Transforming Difficult Emotions
Practical guidance for freeing ourselves from the emotions that make us suffer the most Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thích Nhất Hạnh ... Read More
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Practical guidance for freeing ourselves from the emotions that make us suffer the most
Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thích Nhất Hạnh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.
Distilled from the pages of his many bestselling works, Taming the Tiger Within is a handbook of meditations, analogies, and mindful reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life—a wise and exquisite guide for bringing harmony and healing to one’s life and relationships.
This book is not eligible for discounts or promotional offers because it is not published by Parallax Press.
Additional information
Additional information
| Weight | 0.56 lbs |
|---|---|
| Dimensions | 7.000 × 5.000 × 1.000 in |
| Publisher | Riverhead Books |
| ISBN | 9781594481345 |
About Thich Nhat Hanh
Zen Master Thích Nhất Hạnh is a global spiritual leader, poet, and peace activist, revered around the world for his pioneering teachings on mindfulness, global ethics, and peace. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he... Read More
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